Janet Solyntjes

Janet Solyntjes, MA, CYT has taught meditation and body awareness disciplines since 1984.  She teaches Mindfulness -Based Stress Reduction in both non-profit and corporate settings internationally and is the co-founder of The Center for Courageous Living.   Janet is an Adjunct Professor at Naropa University, a senior teacher for Shambhala International, and leads residential meditation programs at retreat centers in the US and Canada.

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