Jay Fields

Jay Fields is a veteran yoga teacher and author of the books Teaching People, Not Poses and Home In Your Body. An expert on embodied integrity, her approach is grounded, gritty, playful and intelligent. She maintains a somatic mentoring practice, facilitates workshops internationally and is on the faculty for the Awakened Heart Embodied Mind Teacher Training in Venice, California. Visit her website, Grace and Grit Yoga, connect with her on Facebook or follow her on Twitter.

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