Joan Arnold brings to her teaching a long background in dance, yoga and bodywork. She is a Certified Teacher of the Alexander Technique and has maintained a private practice in NYC for 26 years. Also certified in Anusara yoga and Jessica Wolf's Art of Breathing, she helps people with a range of challenges relieve chronic pain, solve body problems and return to the activities they love. She has written for national magazines and web sites on dance, bodywork, alternative medicine and yoga. Joan applies Alexander's elegant grammar of the body in her weekly yoga classes at Jaya Yoga Center in Brooklyn and offers Yoga & the Alexander Technique workshops at various studios in the Tri-State area. Each year, Joan presents her integrative approach to yoga students and teachers at Kripalu Center for Yoga & Health. Learn more about Joan's transformational yoga work and the Alexander Technique at joanarnold.com.