Kari Winfield

Kari has been involved in the yoga industry for 12 years, as a student, teacher, studio manager, and teacher trainer. Wearing different hats in the industry has shown her the many ways that yoga can be practiced, and her conclusion is that the essence of yoga is in the relationships we forge with ourselves, others, work, nature, and life itself. Kari regularly teaches hatha, vinyasa, yin, restoratives, yoga nidra, kundalini, and meditation, and is a proponent of those teachings which continually re-direct one's trust in the process of things. A spiritual teacher in her own right, she continually endeavors to encourage and guide people to believe in (and act on) their own inner wisdom.  Kari operates a one-on-one yoga mentoring service for both teachers and students, exploring the questions that can arise with a life lived with yoga. Visit http://yogateachermentor.wordpress.com for more information. Facebook: http://www.facebook.com/KariWinfieldYogaTeacherMentor Twitter: @KariWinfield1  

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