Rodney Yee

Rodney Yee

Taking his first yoga class in 1980, Rodney Yee is now one of the most recognized yoga teachers in the world and is considered a pioneer of yoga in the United States.

Rodney practices and teaches yoga to bring philosophy into action and to unveil the natural beauty of our spirits. He loves the ability of yoga to cleanse the mind and body which allows for presence of being. With his wife Colleen Saidman, Yee developed the Gaia Yoga Studio, designed to make a yoga home practice accessible to a wide audience.

Relying strongly on his own practice and intuition to influence his teaching, Rodney Yee has been curious about the mind and body for as long as he can remember. He was a gymnast, a ballet dancer with the Oakland Ballet Company and the Matsuyama Ballet Company of Tokyo, and a philosophy and physical therapy major at the University of California Davis and Berkeley.

Having created and appearing in over 30 video titles and numerous audio recordings produced by Gaia, Rodney Yee has been featured on The Oprah Winfrey Show, CNN and PBS, and his instructional programs are often among the top 10 fitness programs in the US. Yee leads workshops and teacher trainings around the world and serves as a co-chair of the Urban Zen Health and Wellness Initiative, a foundation dedicated to bringing yoga, massage and holistic therapies to hospitals around the nation.

19 classes found

FREE
FREE
Yoga Teacher Clearing: Audio Meditation
Rodney Yee
An invitation to reconnect with yourself after teaching yoga. To begin, stand (or imagine standing) to feel the balance of upward and downward energy in your system. Then sit against a wall or in a chair to notice your breath and feel alive, grateful, and loving.
FREE
Integration of Contentment: Audio Meditation
Rodney Yee
Explore the personal observance of santosha (contentment) in this guided meditation. Notice tension in the body and breath, while lying on your back, to consider where you can let go into contentment.
FREE
The Rhythm of Concentration: Audio Meditation
Rodney Yee
Hone your awareness to build concentration. This guided meditation rotates awareness through the body and breath, attuning to the musical rhythm in search of relaxation.
FREE
Receiving Prosperity: Audio Meditation
Rodney Yee
Receive the abundance of life through your entire body with this guided audio meditation. Shed resistance of the present moment to get out of your own way in receiving prosperity. Includes an invitation to move your hands to different parts of your body throughout the meditation.
FREE
Contentment in Solitude: Audio Meditation
Rodney Yee
Observe the line between aloneness and loneliness by viewing the present moment in detail. Receive your inherent wholeness, observe your senses, and feel the interconnectedness of your being and the abundant natural world.
FREE
Soften the Grip of Grief: Audio Meditation
Rodney Yee
A grounding, nurturing guided audio meditation to navitage the grief of loss. Set up however feels best for you right now - lying down, seated, curled up in bed - and find restoration with this calming meditation focused on presence, softness, and breath.
FREE
Abundance Meditation for the New Year
Rodney Yee
A guided meditation for abundance, practiced seated and lying down. Empty yourself of the last year to create space and possibility to receive in the upcoming year.
FREE
Meditation Reset
Rodney Yee
A mindfulness meditation for stepping into the present moment with clarity. Find a quiet place to sit wherever you might be, and enjoy this guided meditation to reset the moment.
FREE
Set Your Intention
Rodney Yee
Clear your mind, heart, and body to create space for newness in the new year. Turn your intention into a dedication, allowing it to be a point of meditation that becomes rooted in your body.
FREE
FREE
Rodney Yee
Enjoy this accessible guided meditation to slow down, observe the present moment, and invite gratitude in body, heart, and mind. A great meditation to start your day or reset any time of the day.
FREE
FREE
Yoga Conversations with Rodney Yee
Join Rodney Yee and Sally Kempton for a meditative journey that will take you into the presence of the goddess Durga, focusing on the power of love incarnate.
FREE
Life Balance Meditation
Rodney Yee Core Centered Yoga
A calming meditation to bring feelings of scattering or hectic energy back into balance.
FREE
Restorative Balance
Rodney Yee Core Centered Yoga
Learn how to relax the body while keeping the mind alert in this guided meditation.
FREE
A.M. Meditation
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Just right for mornings when you're short on time. Begin your meditation with a full-body scan, helping you set a soothing tone for your day.
FREE
Meditation Bonus
Rodney Yee‘s Daily Yoga
A short but effective meditation to inspire and energize — anytime, anywhere. This practice is part of Rodney Yee's Daily Yoga for Your Week, specifically sequenced to bring strength, energy, and balance into your life.
FREE
AM Meditation
Rodney Yee
Begin your day with this inspiring and centering yoga warm-up, breath work and meditation practice.
FREE
Wind
Yoga for Meditation
Rodney Yee offers a guided exploration of your breath, in a supine position, helping you to release tension and relax deeply as your breath flows through your entire being.
FREE
Preview
Yoga for Meditation
Rodney Yee guides you through a gentle series of flowing poses for a transition from the ordinary activities of your day into a meditative space.