Toni Riedel

Toni Reidel has been a certified group fitness and personal trainer since 1987, and 200-hour yoga instructor since 2008. She has been using Yoga postures, breathe work and incorporating Patanjali's Yoga Sutras - Eight Limbs of Yoga - into her life for the last eight years. She is also certified through Yoga Ed. to teach yoga to At-Risk Youth for Trauma and Stress, Yoga for PTSD, grief, anxiety and depression. Website: www.yogafitnesslongisland.com Facebook: Toni.Riedel

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