LeeHolmes

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Supercharge Your Life

If you're looking at altering your current diet and lifestyle because it’s not working for you or have been feeling unwell, want to recover from illness, running low on energy or fatigued you will enjoy all that Lee has to offer. Creator of Supercharged Foods and Supercharge Your Gut which is designed to help you feel amazing and improve your health through diet and nutrition and healthy lifestyle tips. The main purpose of her work is to provide easy to prepare yummy recipes which are all gluten, wheat, dairy, yeast and sugar free. I hope that you will enjoy the recipes that I had so much fun putting together. Enjoy watching my programs on Gaia and be sure to follow Lee for new video releases.

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Recomendado por LeeHolmes

  • Layered Salted Caramel Peanut Fudge
  • Golden Gut Lassi
  • Chocolate and Raspberry Smoothie Bowl
  • Roasted Fig, Walnut and Goat’s Cheese Salad
  • Infused Water Jars
  • Oven Baked Broccoli and Cauliflower Steaks
  • Real Chocolate Milkshake
  • Hambre de Cambio
  • Body Love for Acceptance
  • Heavy Metal Detox Smoothie
  • Turbo Charge Smoothie
Cuerpo.Mente.Espíritu.

Cada decisión que tomamos está inspirada por nuestra visión de empoderar a una comunidad de personas para que se unan a fin de construir un mundo más consciente.

Diseñamos nuestra combinación única de yoga, meditación, crecimiento espiritual y contenido de sanación alternativa para aquellos que buscan no solo mejorar sus capacidades físicas, espirituales e intelectuales, sino también fusionarlas en el conocimiento de que el todo siempre es más que la suma de sus partes.

Disfruta desde cualquier dispositivo.