Vanesa Vendrell
VerificadoYou can be anything you want
My daughter Olivia, doing yoga and walking alone in the countryside. These are my 3 pillars. What makes me happiest and connects me to me. 11 years ago I started living with anxiety. That dark cloak that presents you with all your fears. At first I lived it with terror. It took me out of me. And the more I struggled, the bigger it got and the smaller I became. Until I started therapy and found layers of me that I needed to visit and heal. Unresolved parts of my life that I kept covering up year after year. Today anxiety has become a great light. A tool that I salute, listen to and am grateful for. Because thanks to her I am much bigger. And when it visits me, I walk or practice yoga in my room, and little by little, I become lighter....
Recomendado por Vanesa Vendrell
Cada decisión que tomamos está inspirada por nuestra visión de empoderar a una comunidad de personas para que se unan a fin de construir un mundo más consciente.
Diseñamos nuestra combinación única de yoga, meditación, crecimiento espiritual y contenido de sanación alternativa para aquellos que buscan no solo mejorar sus capacidades fÃsicas, espirituales e intelectuales, sino también fusionarlas en el conocimiento de que el todo siempre es más que la suma de sus partes.