Budokon for Weight Loss

Cameron Shayne
1 Season, 3 Episodes

Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron’s dynamic energy and personal-coaching style will inspire and guide you with the workouts and motivation to transform your physique and fuel your success from within. The series includes progressive martial arts, yoga and meditation practices.

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