Buff Brides - Bride-To-Be Workout

Sue Fleming, Mia Caress

1 Season, 3 Episodes

Get fit in time for your wedding with this high-energy, muscle-shaping, bride-to-be workout. Sculpt muscles and burn fat with a combination of intense cardio and toning exercises. Target every part of your body: lower body, upper body and mid-section.

Recommended Equipment: Resistance Band