The FIRM Wave - Speed Slimming Sculpt
Allie Del Rio
1 Season, 2 Episodes
The FIRM Wave Speed Slimming Sculpt is The FIRM's most targeted, super sculpting Wave workout that gives you the trim, toned and tight body you've always wanted. Allie focuses on strengthening major muscle groups by using the Wave as a dynamic rocking tool for maximum muscle toning and high calorie burn.