Fitness 4 Weight Loss: Sit & Get Fit
1 Season, 5 Episodes
Brian Killian (Food Matters Health Practitioner) believes everyone has the right, and the potential, to benefit from exercise regardless of age, sex, ability, or nationality. He's found so often the elderly and mobility impaired are overlooked when it comes to fitness. Not any more! Brian is proud to fill this void and create a workout specifically for anyone who struggles to stand up. If that is you, Sit and Get Fit is for you & you deserve it! Not only will you get fit, slim, and strong with Brian, you'll enjoy the magnificent ocean views from his house - the Fleurieu Peninsula, Australia, at the same time.Fitness 4 Weight Loss is more effective than regular exercise as it switches on your natural FAT BURN switch, enabling you to train smarter and enjoy quicker results.