The Hidden Power of Meditation
Season 6 . 3 Episodes

Welcome to a series unlike anything Gaia has seen before. In this progressive six-part program, featuring meditation practices between 5 & 30 minutes long, Kevin Courtney unveils meditation techniques designed to meet you where you are and take you beyond.

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S6:Ep1, Expansion: Lecture (Preview)
The Hidden Power of Meditation (Trailer)
Episode 1
6 mins
Kevin invites you to connect to the vibration of love by playing with the dimension of space.
Episode 2
31 mins
Relax into the power of your breath and find the freedom to expand organically into the cosmos. Also includes breath of fire (kapalabhati) practice.
Episode 3
7 mins
Learn techniques to purify the energy body to make the process of expansion more accessible.