May I Be Happy
1 Season . 1

According to Cyndi Lee, you already have everything you need to be happy. She is right! Join her in this special series of vinyasa classes that support just that! Through yoga for happiness, health, safety, and a life of ease, bring it all into perspective.

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May I Be Healthy (Preview)

According to Cyndi Lee, you already have everything you need to be happy. She is right! Join her in this special series of vinyasa classes that support just that! Through yoga for happiness, health, safety, and a life of ease, bring it all into perspective. Learn to internalize the strength, stability, and clarity Cyndi shares in these Buddhist-inspired yoga classes. Wake up to the resilient, buoyant quality of happiness that is inside of you!

Videos in this Series:

May I Be Happy
May I Be Healthy
May I Live with Ease
Teacher: Cyndi Lee
Episode 2
51 mins
Gather clarity and spaciousness with this class focused on physical, emotional, and mental detoxin, as the seeds for moving toward more positivity and confidence. Enjoy a variety of twists, backbending, strengthening, and inversions with a few restorative poses to round it out.