Spring Cleanseveda

Laura Plumb
1 Season, 24 Episodes

Reset, restore, and renew this spring with Laura Plumb, a San Diego-based Vedic healer, Ayurvedic consultant, and yoga teacher. Join her for an 8-day cleanse, providing you with everything you need to gain clarity, strength, and immunity this season. From recipes to cleansing practices and yoga sessions, Spring Cleanseveda is easy and effective, helping your body rest, clean from the inside, get rid of mental fog, and promote overall well-being.

Recipes can be found here: https://www.gaia.com/files/Spring_Cleanse_Veda_Recipes.pdf

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