T‘ai Chi for Health & Happiness with David-Dorian Ross
. 2 Episodes
Learn how the practice of T’ai Chi removes the roadblocks and challenges you face in life and allows you to feel healthier and happier than you thought possible.
As seen on Public Television
David-Dorian Ross, American T’ai Chi Master, will guide you through four easy T’ai Chi moves to create a simple flow you can use daily to bring balance, power and integrity into your everyday experience.
David-Dorian Ross is a 7-time U.S. National Champion, World Silver Medalist and 2-time World Bronze Medalist in the martial art of T’ai Chi Ch’uan, or “Ultimate Harmony Boxing.” He is the creator of best-selling videos and the author of numerous books and articles on T’ai Chi and holistic health. David-Dorian is dedicated to making T’ai Chi and its mental, physical and spiritual benefits available to everyone.
To learn how to create a longer, traditional T’ai Chi Flow, try David's Introduction to T'ai Chi.