Yoga Every Day
Dayna Seraye, Nichole Golden, Steph Schwartz, Kevin Courtney, Gina Caputo
18 Seasons, 345 Episodes
Yoga Every Day is a series of yoga practices designed to help you both establish your yoga routine while nurturing your curiosity. Released daily, Monday through Friday, these classes will explore some of yoga’s most ancient and fundamental practices through a modern frame-of-mind.
Practice 15 minutes Monday, Wednesday, and Thursday, and 30 minutes on Tuesdays with Dayna Seraye, Steph Schwartz, or Nichole Golden. Wrap up the week on Friday with a 30-minute practice by Gina Caputo or Kevin Courtney.
Each week of Yoga Every Day will feature a theme that the teachers will explore and expand upon during their classes.
THIS WEEK’S THEME: Abhyasa | Devotion
Cultivate devotion through your practice.
Join our Facebook group, where you will find support and inspiration for your practice from our YED community! Our FB page: https://www.facebook.com/groups/251323735219025/ .