Calm an Anxious Mind

Ease your anxiety with the calming melodies of flutes.

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About this video

Sound Bath Meditation with Sophie Fox House of Wellbeing

S1: E4 18 mins TV-G

Ease your anxiety with the calming melodies of flutes. This session creates a nurturing space for you to release perfectionism, tap into your resilience, and gain mastery over your thoughts. You'll connect with a deep sense of gratitude for life’s journey and learn to trust the innate wisdom of your body. Embrace your ability to manage anxiety with greater grace and confidence.

Host: Sophie Fox, House of Wellbeing

Audio Languages: English

Subtitles: English

About this series

Sound Bath Meditation

1 Season, 8 Episodes

Foster relaxation, receive clarity and heal emotions with this sound bath meditation.

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Calm an Anxious Mind

About this video

About this series

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