Cracking Codes of Aging Weight
Understanding the link between aging and healthy weight is crucial, as hormonal shifts in our mid-30s to 40s complicate weight management. Karen Martel reveals hormone decline challenges and solutions for managing weight with ease.
About this video
Understanding the link between aging and healthy weight is crucial, as hormonal shifts in our mid-30s to 40s complicate weight management. Karen Martel reveals how a decline in hormones like progesterone, estradiol, testosterone, and thyroid reduce the effectiveness of traditional diet and exercise. She advocates for a hormonal perspective, highlighting hormone replacement therapy (HRT) and stress management. By addressing these changes with bioidentical hormone therapy, we can better manage aging-related weight challenges and improve overall well-being.
About this series
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