Finding Calm to Boost Immunity with Katrine Volynsky
Health advocate Katrine Volynsky discusses research on the connection between the parasympathetic nervous system (rest and digest) and boosting our immune response.
About this video
How can we focus our energies toward finding calm in a world filled with fear and anxiety? We can find a pathway to better health by optimizing what we are exposed to, and how we spend our time. Health advocate Katrine Volynsky discusses research on the connection between the parasympathetic nervous system (rest and digest) and boosting our immune response. She shares tips like avoiding artificial blue light and getting more positive exposure to full spectrum sunlight.
About this series
Regina Meredith leads thought-provoking conversations with visionaries, researchers, and truth-seekers exploring consciousness and transformation.