Whole Body Healing
Move into deep relaxation as a radiant white light washes through your body, restoring balance, healing, and peace.
About this video
This meditation begins by inviting you to lie down, breathe deeply, and release into stillness.
Through guided visualization, you’ll connect with a radiant spinning white light — a source of warmth, healing, and peace — that slowly moves through your entire body. As this light touches your head, heart, and every cell, it releases tension, heals discomfort, and fills you with compassion and joy. The intention of this practice is to restore equilibrium, protect your energy, and leave you feeling revitalized, calm, and connected to a constant source of light within.
About this series
Binaural beats and precise temperament tuning combine with analog sound to foster a deeply meditative state.