30-Minute Relaxation Practice

S1:Ep2TherapeuticAll Levels-1, 232 mins
86%
14%

The 30-minute relaxation practice option is for days when you just need to dissolve stress, alleviate pain and soothe your spirit. The focus is on breathing, rejuvenating and restoring your energy.

Instructor/Host: Claire Petretti
Video Language: English