Sign Up
✕

Acceptance Brings Peace
Steph Schwartz
Yoga Every Day

Season 12: Ep15
Hatha
Level 2
17 mins

Using a short meditation and heart opening postures, this practice will help you find more peace within your heart. The result is an ability to deepen the love and acceptance you feel for yourself, using the mantra: 'Thank you. I forgive you. I accept you. I love you.'

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Turn The Gaze Inward Video
Yoga Every Day
Hatha Level 1-2 S12:Ep16 15 mins
Sacred Focus Video
Yoga Every Day
Hatha Level 1-2 S12:Ep17 16 mins
Grounding Gaze Video
Yoga Every Day
Vinyasa Level 1-2 S12:Ep18 16 mins
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:Ep6 17 mins
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins
Rise and Shine On Video
Sunrise Yoga
Vinyasa Level 1 S1:Ep24 30 mins
Arise and Unwind Video
Jafar Alexander
Vinyasa Level 1 15 mins
Bright Morning Buzz Video
Nichole Golden
Vinyasa Level 1-2 30 mins
Begin with a Smile Video
Yoga Every Day
Hatha Level 2-3 S12:Ep14 15 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.