Adjustments and Enhancements in the Standing Series

Clara Roberts-Oss
WorkshopsBeginner-11 hr, 26 mins

In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned students. Physical adjustments help deepen the student's understandings of the asanas. There will also be discussion on typical misalignments we see in class and how to remedy them through verbal and physical cue. You will be given the tools to confidently assist your students to go deeper into their practice.