Advanced Arms

Rodney Yee
Advanced Yoga
S1:Ep1HathaAdvanced-349 mins

Join renowned yoga teacher Rodney Yee as he leads you through his personal arm-balancing practice, showing you how to sequence and build up to these intense poses. You’ll engage and strengthen your triceps, entire upper body, core and legs while developing mindfulness, steadiness and ease in the midst of challenge.

Instructor/Host: Rodney Yee
Featuring: Rodney Yee
Video Language: English