The Art of Aging Gracefully

S1:Ep3VinyasaAll Levels-1, 232 mins

Youth is not just a matter of a toned body, smooth skin or fancy yoga practice. Youth is also a state of mind, a vigor of the emotions and a quality of the imagination. In this flowing practice, Dave shares the story of the world's oldest woman who reached 122 years old. Her story and Dave's practice will inspire you to value wisdom, trust your journey, and make peace with the natural flow of life.

Instructor/Host: David Romanelli
Video Language: English