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Ayurvedic Morning Rituals
Kishan Shah
Thrive: Self-Healing with Ayurveda

Season 1: Ep6
Tutorials
8 mins

Don’t let the morning run away from you. Dedicate the auspicious waking hours to your own self-care with this short routine consisting of personal prayer, simple movement, and an exercise to connect with nature.

Teacher: Kishan Shah
Audio Languages: English
Subtitles: English, French, Spanish, German
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