Body Mantras for Constipation and Digestive Health

Christine Grimaldi
The Body Mantra Method
S1:Ep6HathaAll Levels-1, 211 mins
77%
23%

Focusing on your intestines, this simple, flowing practice guides you through the deep breaths, twists and compression poses designed to relieve constipation.

Instructor/Host: Christine Grimaldi
Video Language: English
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