Body Mantras for Constipation and Digestive Health

Christine Grimaldi
The Body Mantra Method
S1:Ep6HathaAll Levels-1, 211 mins
76%
24%

Focusing on your intestines, this simple, flowing practice guides you through the deep breaths, twists and compression poses designed to relieve constipation.

Instructor/Host: Christine Grimaldi
Video Language: English
10Bookmarks
0Comments