Strengthen and tone with Ashley Turner to create a deep, inner confidence. This is a full-body workout which cultivates willpower, consistency and courage. Build upper and lower body strength and core power. End with sweet hip openers and a short meditation. This video is part of our Yoga Sculpt Fusion practice guide. Featuring music by Jami Sieber and Temmy Lewis

Teacher: Ashley Turner
Audio Languages: English
Subtitles: English