Breakfast for Athletes

Body Fuel
Ep423 mins2010Guest: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
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Breakfast is the most important meal of the day and Chef Romel Griarte and Joe Arko make a breakfast fit for athletes.

Dr. John Berardi shares a powerful trick to pull out of a plateau you may experience after starting a new fitness routine.

Lauren Jacobsen explains what intra-workout supplements are and how to choose the right one.

Holistic Nutritionist Lyzabeth Lopez makes an easy and healthy alternative to the beloved potato chip- kale chips.

Featuring: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
Video Language: English
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