Breathe

Stacey Nelson
Yoga For Every Body
S1:Ep11MeditationLevel 18 mins
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Connect to the breath and be guided into a state of concentration and calmness. Perfect for anyone new to meditation or those who enjoy a few lead-in cues and blissful music in their practice.

Instructor/Host: Stacey Nelson
Featuring: Stacey Nelson
Video Language: English