Cardio Burn Yoga

Patricia Moreno
Cardio Burn Yoga
S1:Ep1FusionModerate-256 mins

Transform your body with fat-burning yoga. Certified fitness and dance instructor Patricia Moreno guides you step by step through powerful yoga sequences designed to promote weight loss and overall health. Patricia's detailed instruction and graceful transition between poses increases your understanding and confidence while helping you tune into your body. With Cardio Burn Yoga, you will improve strength, flexibility, endurance, balance and focus — all keys to optimal health and well-being.

Instructor/Host: Patricia Moreno
Featuring: Lara Benusis, Scott Duquette, Erika Shannon, Nikki Sotto
Video Language: English