Coalesce to Iridesce

Liv Hilde
VinyasaAdvanced-343 mins
91%
9%

Who would have thought that a pigeon just standing around could morph into a dragonfly? In this practice with Liv Hilde, soar through a creative coalescence of deep twists, hip openers, binds and arm balances to iridesce the heart to fly. This sequence peaks with the beautiful maksikanagasana pose.

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