Cool Down

S1:Ep5PilatesLevel 16 mins
67%
33%

Mari Winsor focuses on stretches and breathing in this brief Core Reformer Cool Down. This cool down will leave you feeling flexible and renewed. You will notice that your body is energetic and feels good. The cool down is designed to rejuvenate the body so that you will be ready to do the work out the following day.

Instructor/Host: Mari Winsor
Featuring: Luci Martin, Sandy Shimoda, Mari Smookler
Video Language: English
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