Core Strengthening SeriesRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: TwistsS1:Ep3TutorialsLevel 1-23 mins89%11%Sign Up to WatchFull Series89%11%Move through a series of poses -- staff, cobbler, half boat, wide angle seated – to further strengthen your core.00View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English