Core Strengthening SeriesRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: TwistsS1:Ep3HathaLevel 1-23 mins90%10%Sign Up to WatchSign Up to WatchFull SeriesMove through a series of poses -- staff, cobbler, half boat, wide angle seated – to further strengthen your core.0View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English