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Courageous Strength
Tiffany Bush

10 mins

Consider what it means to be fearless in your life. Call on the power of courage and protection as you visualize a shield of white light around your body. Includes a mudra (hand gesture), some guided instruction, and some silence to experience your courage.

Props: blanket or bolster (optional)

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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