Day 1: Midday

Spring Cleanseveda with Laura Plumb
S1:Ep27 minsMarch 2017
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Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s midday session with Laura, you will enjoy Tofu Moilee for lunch and learn how make a simple Digest Tea that you can sip on throughout the day.

Instructor/Host: Laura Plumb
Video Language: English
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