Day 3: Evening

Spring Cleanseveda with Laura Plumb
S1:Ep910 minsMarch 2017

Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s evening session with Laura, you will prepare an easy Khichari soup for dinner. End your third day with a gentle yoga practice.

Instructor/Host: Laura Plumb
Video Language: English