Day 4: Evening

Spring Cleanseveda with Laura Plumb
S1:Ep129 minsMarch 2017
93%
7%

Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s evening session with Laura, you will make Creamy Greens for dinner and then end Day Four with a Tratak Practice to help aid in your transformation.

Instructor/Host: Laura Plumb
Video Language: English
SUPPORTING MATERIALS:
1Bookmarks
0Comments