Day 4: Midday

Spring Cleanseveda with Laura Plumb
S1:Ep116 minsMarch 2017

Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s midday session with Laura, you will enjoy a tasty Spring Khichari for Day Four’s lunch.

Instructor/Host: Laura Plumb
Video Language: English