Day 5: Midday

Spring Cleanseveda with Laura Plumb
S1:Ep146 minsMarch 2017

Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s midday session with Laura, you will prepare a wholesome Khichari Artichoke Dip for lunch. Enjoy a Spring Detox Smoothie for an afternoon treat.

Instructor/Host: Laura Plumb
Video Language: English