Day 6: Evening

Spring Cleanseveda with Laura Plumb
S1:Ep189 minsMarch 2017

Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s evening session with Laura, you will incorporate Asian inspiration into your dinner by preparing a Tofu and Snap Peas dish. End Day Six with a Space Clearing practice.

Recipes can be found here: https://www.Gaia.Com/files/Spring_Cleanse_Veda_Recipes.pdf

Instructor/Host: Laura Plumb
Video Language: English