Day 6: Midday

Spring Cleanseveda with Laura Plumb
S1:Ep178 minsMarch 2017
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Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.

In today’s midday session with Laura, you will learn to make a New Potato Salad for lunch. Potatoes can provide rich nourishment when they are not heavy and fried!

Instructor/Host: Laura Plumb
Video Language: English
SUPPORTING MATERIALS:
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