Join Laura as you combine yoga rituals and the power of Ayurveda for a potent spring cleanse, designed to reset your body and mind for total well-being.
In the final day’s evening session with Laura, you will make Buckwheat Noodle Soup for dinner. Close your eight-day cleanse with a Divine Meditation. Enjoy the spring season!
Recipes can be found here: https://www.Gaia.Com/files/Spring_Cleanse_Veda_Recipes.pdf