Devotional Warrior

Dana Flynn
VinyasaIntermediate-2,338 mins
83%
17%

Moving at a faster tempo, this yoga class builds stamina and strength while developing grace and flexibility. Warm up with Sufi circles and Sun Salutations before exploring Dana Flynn’s devotional, flying and peaceful Warrior variations, popularized at Laughing Lotus Yoga Center.

Recommended Props: Bolster (optional)

8Bookmarks
11Comments