Exertion is getting accustomed to hard work and taking delight in it. It is the whole-hearted enthusiasm that leads to joy for self and others. When you exert, you cut through victimhood – it is a tool to take control of your life. By the end of this video, your enthusiasm will lead you further into your dharma and into Mahayana – the path of awakening for all.

Teacher: Cyndi Lee
Audio Languages: English
Subtitles: English