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Extended Relaxation and Meditation

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Headstand
S1:Ep15TutorialsIntermediate-2,315 mins
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Rest and cool down with a brief series of restorative poses.

Recommended Props: Blanket (3), Strap

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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