Extending Loving Kindness Universally

Open Your Heart with Greg Burdulis with Greg Burdulis
S1:Ep423 mins2015
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How do we move past our belief that we’re separate from others and from everything that is? This is an ancient and beloved practice called Metta Meditation. This meditation takes courage, dropping the armor of separation and opening our heart to the entire universe.

Instructor/Host: Greg Burdulis
Video Language: English
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