Fifteen-Minute Meditation: Connecting the Head with the Heart

S1:Ep11MeditationAll Levels-1, 215 mins
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In this powerful practice, we use our kinesthetic and visual senses to find the path into the awakened heart. Once you’ve connected to your heart through this practice, you can return to that connection in any situation throughout the day.

Instructor/Host: Sally Kempton
Video Language: English
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