Fire In The Belly

Ryan Leier
VinyasaAdvanced-342 mins
94%
6%

In this Vinyasa class Ryan Leier will guide you through a complete flow to awaken the fire within! A strong core is a necessary component in all postures and helps stoke our inner fire. Be inspired to move beyond your self-limiting, self-defeating tendencies and breakthough any barriers in your body and mind.

Contraindications- Abdominal surgery, knees

Featuring music by Zamir Dhanji and Adam Lees

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